5 Ways to Add More Dark Chocolate to Your Diet


If you don’t know that dark chocolate is good for you by now, you must be living under a rock.  It’s good for your heart, it’s good for your brain, it’s helps stabilize blood sugar, and it’s filled with antioxidants.  Also, it’s delicious.

It’s clear what we have to do now.  We’ve got to force ourselves to eat dark chocolate, and it’s going to be “horrible.”

1.  Banana Muffins with Dark Chocolate

Banana Muffins with Dark Chocolate

Have some chocolate for breakfast!  You know you want to.  Bananas and chocolate are a match made in heaven.

2. Raspberry Hazelnut Chocolate Bark

Raspberry Hazelnut Dark Chocolate Bark

If bananas and chocolate are a match made in heaven, raspberry and chocolate are soul mates.  This is a perfect recipe for a sweet

3.  Chocolate, Ginger, and Pepita Bark

Dark Chocolate Ginger Bark

This “bark” recipe has a little “bite” to it, with the candied ginger.

4.  Peanut Butter Chocolate “Lara Bars”

Chocolate Peanut Butter Lara Bars

Again, you can have your chocolate for breakfast!  Or for an afternoon snack.  Or after a workout at the gym.

5.  Jeff’s Two Meat Chili

Cooking Chili

This recipe doesn’t specifically call for chocolate, but adding some cocoa powder or a block of bittersweet chocolate to your chili adds tons of flavor.

How will you fit more chocolate into your diet?  Let us know in the comments section!

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