Asian Style Nut Mix

Asian Style Nut Mix

Not too long ago, we really got in to eating and creating nut mixes.  Nut mixes are great, as they are a healthier snack, high in protein, and just plain tasty.  It seems, however, that there are limited options for flavored nut mixes.  Well, let me rephrase that.  There are limited options for flavored nut mixes that are reasonably priced.

Thankfully, we have figured out how to add just about any flavor you want to just about any style of nuts you can imagine.  If you remember, and you should, we have made spiced and flavored nuts in the past.  This mix draws on the flavor profile of some of our favorite Asian dishes.  These are the the perfect afternoon snack, and are pretty darn good as a late night snack, too.

Give them a try, and be sure to tell us what you think!

Asian Style Nut Mix

Ingredients:

2 tablespoons soy sauce

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon ground ginger

1/2 teaspoon white pepper

1/4 teaspoon cayenne pepper

1/4 teaspoon salt

1/4 teaspoon dried basil (optional)

1 egg white

2 cups almonds

1/4 cup macadamia nuts

3/4 cup cashews

1.  Combine soy sauce, egg white, and all spices in a medium sized bowl.

Soy sauce Spices Mix

2.  Add Almonds, macadamia nuts, and cashews to the bowl.  Mix well.

Nuts Mix

3.  Transfer nut mix to a large baking sheet covered with parchment paper.

Mix

4.  Bake at 350 for 15-20 minutes, or until done.  The nut mix is done when the egg white mixture is set.

Asian Style Nut Mix
Author: Simply Playful Fare
Ingredients
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground ginger
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil (optional)
  • 1 egg white
  • 2 cups almonds
  • 1/4 cup macadamia nuts
  • 3/4 cup cashews
Instructions
  1. Combine soy sauce, egg white, and all spices in a medium sized bowl.
  2. Add Almonds, macadamia nuts, and cashews to the bowl. Mix well.
  3. Transfer nut mix to a large baking sheet covered with parchment paper.
  4. Bake at 350 for 15-20 minutes, or until done. The nut mix is done when the egg white mixture is set.
Serving size: 27g Calories: 133 Fat: 11.2g Carbohydrates: 5.2g Protein: 4.4g

Asian Style Nut Mix Asian Style Nut Mix Asian Style Nut Mix Asian Style Nut Mix

What kind of nut mix would you like to try?  Let us know in the comments section!



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