5 Healthy Dessert Recipes to Satisfy your Sweet Tooth

5 Healthy Dessert Recipes to Satisfy your Sweet Tooth

Sometimes, all you want after a wonderfully tasty meal is a dessert in equal measure.   What you don’t want is a dessert laden with calories.   These 5 desserts will leave you guilt free.  I’ll make this post short and “sweet,” to let these tasty and 

Apple Cinnamon Muffins

Ok, I admit it. We’re a little muffin-crazy here at SPF. Why? Because after the initial work of making the muffins, there’s a lot of muffins, and they are easy to take anywhere.  They’re delightful breakfast nuggets of protein and energy. That is, if you 

Mini St. Paddy’s Cupcakes

My wife loves St. Patrick’s Day.  It might be because she’s Irish, but I think it has more to do with the traditions, namely the food.  In the past, we’ve shared with you the recipe for the best corned beef and cabbage you can make 

Raspberry Muffins

Raspberries aren’t in season right now, but I’ve got a whole chest freezer full of them from our harvest this summer.  We greedily picked every berry we could, hoarding them and prepping them for the freezer, so we could make it through the winter without 

Raspberry Chocolate Mousse

So, I kind of have this thing about uncooked egg-whites. I don’t like them. I don’t like them because they’re not cooked, and it freaks me out. I also like cooking shortcuts.  Why do something the hard way if there’s an equally correct, easier way?