A Practical Approach to Eating Healthy
The Story Behind Disney’s Frozen The original Snow Queen was written by Hans Christian Anderson, and had a very different ending compared to Disney’s Frozen. Anderson writes a seven part story about two children who are friends and playmates. Kay, the boy, is basically kidnapped …
What do a 350 degree oven, Fillo dough, a granny smith apple, and two fuji apples have in common? They come together to make a damn fine apple pie bite. These babies only have 66 calories per bite. They are perfect for a party or …
We’re right smack in the middle of fall now, and all the pumpkin-y goodness that comes with it. The Starbucks red cups are here and so are the lines of people waiting to get their drinks. If there’s one thing I love about the Holidays, …
Halloween is my favorite holiday. There’s something about the cool air, the movies about ghosts, goblins, and witches, and the spooky music that all come together for one spectacular holiday. The cute pumpkins and decorations add to the magic. And let’s not forget the fun …
It’s February, which means it’s time for the Superbowl! The football! The commercials! The snacks! And the calories? Thankfully this Sunday celebration doesn’t have to equal an assault on your waste-line in the form of high calorie and high fat foods. Check out these 11 …