Mashed Sweet Potatoes

Mashed Sweet Potatoes

I love two things in one thing.  I think most people do.   Centaurs, Pert Plus, chicken and waffles, transformers, choose-your-own-ending book. These are all awesome things.  This recipe is also two things in one.  It’s mashed potatoes.  But it’s a sweet potato.  So which one is it?  It’s both!

This intriguing and tasty side dish is both healthy and delicious.  It’s sweet and savory.  It’s so many things in one thing.  Enjoy!

Mashed Sweet Potatoes

Ingredients:

2 large sweet potatoes
2 tablespoons Maple syrup
1 tablespoon brown sugar
3 tablespoons butter
3 tablespoons milk
salt to taste
pepper to taste

Instructions:

1. Peel and dice the sweet potatoes.
2. Add the potatoes to boiling water and boil for about 15 minutes or until tender.
3. Strain the potatoes in a colander in the sink.
4. Add the potatoes, maple syrup, butter, milk, and salt and pepper to a bowl or stand mixer and thoroughly beat until smooth.

Sweet Potatoes Sweet Potatoes Mashed Sweet Potatoes

Mashed Sweet Potatoes
Author: Simply Playful Fare
Ingredients
  • 2 large sweet potatoes
  • 2 tablespoons Maple syrup
  • 1 tablespoon brown sugar
  • 3 tablespoons butter
  • 3 tablespoons milk
  • salt to taste
  • pepper to taste
Instructions
  1. Peel and dice the sweet potatoes.
  2. Add the potatoes to boiling water and boil for about 15 minutes or until tender.
  3. Strain the potatoes in a colander in the sink.
  4. Add the potatoes, maple syrup, butter, milk, and salt and pepper to a bowl or stand mixer and thoroughly beat until smooth.
Serving size: 184 g Calories: 294 Fat: 9.2 g Carbohydrates: 51.3 g Protein: 2.8 g

Mashed Sweet Potatoes Mashed Sweet Potatoes

What will you have with your mashed sweet potatoes?  Let us know in the comments section!



Leave a Reply

Your email address will not be published. Required fields are marked *