Baked Apples
It’s been a rough week at the Sykes house hold, and I won’t bore you with details, but creating this recipe yesterday was extremely cathartic. I’m sure you know by now how much I love fall, and I hope you do too. This recipe is …
A Practical Approach to Eating Healthy
It’s been a rough week at the Sykes house hold, and I won’t bore you with details, but creating this recipe yesterday was extremely cathartic. I’m sure you know by now how much I love fall, and I hope you do too. This recipe is …
Healthy Blueberry Crisp You will need: 3 cups frozen blueberries, thawed 1 1/2 cups rolled oats 1/2 cup whole wheat flour 1 teaspoon apple pie spice (Penzy’s) Substitute: 1/2 teaspoon cinnamon, 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground cloves 1/8 teaspoon mace optional 3 tablespoons …