Snap, crackle, pop! That’s not just the sound of a beloved sugary cereal; it’s the sound of crispy salmon in the frying pan. As a huge salmon fan, I was very pleased to learn that this wonderful fish is one of the best foods for stress relief. In order to help us stay healthy while…
Organizing a Kid-Friendly Fridge
Independence in the kitchen is an important part of children’s social and emotional development, but it can be stressful to relinquish control over your food preparation and storage areas. At Modernize, we understand that kitchens are full of potentially dangerous and otherwise child-unfriendly items, so it’s important to get your organization right if you want…
5 Ways to Add More Dark Chocolate to Your Diet
If you don’t know that dark chocolate is good for you by now, you must be living under a rock. It’s good for your heart, it’s good for your brain, it’s helps stabilize blood sugar, and it’s filled with antioxidants. Also, it’s delicious. It’s clear what we have to do now. We’ve got to force ourselves…
7 Little-Known Facts About Green Beans
7 Little-Known Facts About Green Beans Do you ever sit down and think about the food you eat? I’m not just talking about it’s nutritional information, but all the cool stuff that the food does, and where it came from. Food is neat, and usually there is a complex history that led from it being…
5 reasons pistachios can easily improve your health now!
Pistachios are the oldest known nut in the world. The first recorded mention of the pistachio was in China. Pistachios are great snacks, but they have much more potential. They are full of health benefits, and can be used in so many way. Try our recipe for Chicken Salad with Pistachios, to get these nutritional…
5 Reasons you Should be Eating More Salmon
5 Reasons you Should be Eating More Salmon We’ve been bringing you recipes pretty exclusively for the past two years, however, we also recognize that when you’re educated, you’re armed with tools to make great decisions regarding your health and food choices. We will be bringing you more informative and educational posts to help you…
