Stress is one of the most problematic conditions that affects our daily lives. It used to play an important role — before we removed ourselves from the food chain, but now it mostly just makes us unhappy. It also contributes to a wide variety of health issues, such as heart conditions and insomnia. Fighting stress […]
What Your Snack Habits Say About You
When you eat, do you ever watch other people eat? There’s something fascinating about it. Have you ever noticed that certain people chew more slowly and thoughtfully, while others devour their meal without a second glance? You turn your head, and: Poof! The steak is gone. Some people don’t like their food to touch, while […]
