Pumpkin Cookies

Pumpkin Cookies

I don’t know about you, but lately it’s too cold outside for my liking. Fall is officially in the air in my neck of the woods, and it’s happened a bit too quickly. So here’s another recipe to warm your insides. This recipe is not an SPF original, but it’s really good -and that’s why… 

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Jeff’s Easy Refrigerator Pickles

Refrigerator Pickles

Fall is officially upon us, as I’ve turned on the heat in my house for the first time since last winter. Fall is a magical time of year when people find wonderful ways to preserve the spoils of the late summer harvest. Pumpkin spice, squash, and apple cinnamon flavors abound, contrasting the cool air. One… 

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How to Become a Food Budget Ninja!

How to Become a Food Budget Ninja

Available on Amazon for $2.99! Click here to download instantly: http://amzn.to/18PgBYv Do you feel like there’s never enough time in the day to do what you want to do? Do you yearn for a simple way to balance your hectic 8-5 lifestyle? Is trying to eat healthy burning a hole in your wallet? We’ve been… 

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T-Shirt GIVEAWAY!

T-Shirt Giveaway!

You see it across a crowded room. The colors are striking against a flecked grey background. It’s soft and breathes like a dream, keeping you cool. It looks so comfortable, and you need one. But where do you get one? This week, we are forgoing the yummy foodie goodness of our usual weekly edition for… 

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Mini Ice Cream Sandwiches

Mini Ice Cream Sandwiches

It’s a mid-afternoon day, and you’re sweating. Of course you are. It’s the hottest month of the year! You’ve been spending many afternoons held hostage by the park and your child. Or not. Maybe you’ve been sweating on the deck of your favorite local watering hole. or the neighborhood BBQ party. And you know you’ve… 

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Barbecue Spice Rub

Spice Rub

Greetings fellow food friends! Welcome to another edition of SPF. This week is the first part of our three part barbecue installment. Barbecue is about as American as it gets. It involves meat and smoke. That sounds pretty good to me. Good barbecue, however, is a process. I wish I could tell you what… 

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Mint-Lime-Cucumber Flavored Water

Mint-Line-Cucumber Flavored Water

It’s the middle of the summer. You don’t have an air conditioner, and its hot! You sleep with the windows open all night, and you live like a vampire in the day, shades drawn, trying to keep the sun out as best you can. You’ve got it down to a science — a routine. Maybe you’ve… 

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Pan Seared Fish Tacos

Fish Tacos

It’s Saturday (or Sunday) and you’ve just sat down to make your weekly menu. You know you need to eat more fish. It’s good for you. In fact, you have some in the freezer. All you need to do is thaw it. Now that you’ve got fish on the menu for a night, what the… 

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